by LUM-admin | Aug 18, 2022 | Blog
As August continues, school is back in session, universities will be starting soon, and you may have more stress than you remember! Getting back in a routine and getting your kids (or yourself) back to school can often be tiring, overwhelming, and plain exhausting!...
by LUM-admin | Jul 19, 2022 | Blog
If you have ever been pregnant, you know how difficult it can be to get comfortable. Additionally, you may have increased anxiety during your pregnancy, and relaxing can be just as hard as getting comfortable! If you are looking for a healthy, safe way to decompress...
by LUM-admin | Jun 29, 2022 | Blog
If you have watched any number of professional sports, you have likely seen athletes with circular, dark marks on their skin. They have been treated with cupping therapy to help problematic areas where they are experiencing pain due to use or soreness. Did you know...
by LUM-admin | May 18, 2022 | Blog
As summer approaches, school sanctioned sports may be drawing to an end, but many times overall activity ramps up in the summer months. From swimming to water sports to things like hiking, summer baseball and softball, and running, the longer and warmer days lend...
by LUM-admin | Mar 16, 2022 | Blog
As spring approaches, the busy season is also in full bloom! Between sports, academics, summer preparations, new weather patterns (dust storms, hail storms, and warmer, windy days in West Texas), life is always busy in the spring. You may feel exhausted and run down...
by LUM-admin | Jan 17, 2022 | Blog
Medical massage is a prescribed therapy that is intended to help treat and relieve conditions that have been diagnosed by a physician. From elderly or sick care in nursing home facilities to help treat pain and symptoms of aging to medical outcall massage therapy for...
by LUM-admin | Dec 27, 2021 | Blog
It is the most wonderful time of the year – and one of the most stressful! Between school being out for winter break, families and friends traveling, hosting for the holidays, and more, you may be more exhausted than ever. In addition to the general stress that the...
by LUM-admin | Nov 11, 2021 | Blog
As the weather starts to cool down and seasonal ailments such as colds, coughs, and allergies return, you may be in need of an Ayurvedic massage more than ever. Not only can an Ayurvedic massage help you relax as we head toward the holiday season and you may be...
by LUM-admin | Oct 26, 2021 | Blog
October is well underway, and pumpkin season is in full swing! From pumpkin spice lattes to pumpkin scented candles to pumpkin bread and pumpkin pies, fall is truly the season to enjoy pumpkin everything. While pumpkin is delicious and smells good, did you know that...
by LUM-admin | Sep 15, 2021 | Blog
As we age, we know that things in our bodies change. Where we used to be able to spring out of bed or put our bodies through more, we have new aches and pains. We often struggle to do the things we once did with ease, from working out to playing with our kids or...
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