Spring Sports Massages

As the temperatures rise and the days are longer, the busy-ness of the spring season is catching up! From baseball and softball to gymnastics, track and field to soccer, and beyond, many people are outdoors more than they have been the past few months. In fact, many...

Aromatherapy and its Benefits

It’s an age-old question: “Would you rather lose your taste or smell?” While food is certainly flavorful and can be relaxing, there are scientific arguments pointing to the benefits of your sense of smell. You can likely tell whether a scent is good or bad when you...

Couples Massage and Valentine’s Day

There are several legends about how Valentine’s Day began to be celebrated each February 14th around the globe. One of the most widely recognized is the story of St. Valentine. This legend contends that Valentine was a Roman priest in the third century. The Emperor,...

Massage and the Immune System

It seems evident that getting a massage has a positive impact on your mental or maybe even emotional health. If you go in with knots in your neck that make it hard to relax and your discomfort is relieved with a massage or when you are able to take a bit of time to...

Lymphatic Drainage Massage at Luminous You Massage

The coronavirus pandemic has upturned much of how we live our daily lives, and even the common cold or allergies can feel worrying and anxiety-inducing during this time. During a time when the world feels uncertain and it is more important than ever to take care of...