If you have ever been pregnant, you know how difficult it can be to get comfortable. Additionally, you may have increased anxiety during your pregnancy, and relaxing can be just as hard as getting comfortable! If you are looking for a healthy, safe way to decompress during your low risk pregnancy, Luminous You Massage offers prenatal massage in Lubbock.
Did you know that there are many benefits to a prenatal massages when you are pregnant? In addition to helping you feel more relaxed, a prenatal massage can:
- Reduced back pain
- Reduced joint pain
- Improved circulation
- Reduced edema
- Reduced muscle tension and headaches
- Reduced stress and anxiety
- Improved oxygenation of soft tissues and muscles
- Better sleep
Pregnancy often comes with a host of discomforts from sore muscles to aching joints to swollen legs and limbs. A prenatal massage uses Swedish massage techniques to help relieve your discomforts, improve circulation, and aid you in getting better sleep as you prepare to welcome a new member to your family! Prenatal massage can also help to improve your mood, relieve anxiety and depression, and aid in reducing leg and back pain as you move throughout your pregnancy as well as labor and delivery.
As your body changes throughout pregnancy and grows to accommodate new life, you may experience new aches, pains, and feelings. If you are pregnant, prenatal massage helps with circulation and pain relief and promotes relaxation for the mother to be. We place a pregnancy pillow on the table and lay the mother to be on her side. With pregnancy pillows and experienced therapists, prenatal massages are a healthy way to promote relaxation and overall wellness. If you have a high-risk pregnancy, you should consult your doctor before scheduling an appointment. Contact Luminous You Massage today to book your prenatal massage today!