The Benefits of Pumpkin

October is well underway, and pumpkin season is in full swing! From pumpkin spice lattes to pumpkin scented candles to pumpkin bread and pumpkin pies, fall is truly the season to enjoy pumpkin everything. While pumpkin is delicious and smells good, did you know that...

Elderly Massage and Care

As we age, we know that things in our bodies change. Where we used to be able to spring out of bed or put our bodies through more, we have new aches and pains. We often struggle to do the things we once did with ease, from working out to playing with our kids or...

Geriatric Massage Benefits

We all know that as we get older, there are more aches and pains. While we could put our bodies through a lot more when we were younger (jumping out of swings, playing games of basketball or soccer in our yards with our friends, and all those fun things kids do), as...

Luminous You’s New Aquatic Training Vessel

Have you ever heard someone say, “When in doubt, take a hot bath?” or something of the sort? Perhaps you are one of those people who believes that the water can cure (or at least help) nearly everything, whether that is a vacation to the beach, a hot bath after an...

Spring Sports Massages

As the temperatures rise and the days are longer, the busy-ness of the spring season is catching up! From baseball and softball to gymnastics, track and field to soccer, and beyond, many people are outdoors more than they have been the past few months. In fact, many...